9780977795321. Pre-Owned: Good condition. Trade paperback. Language: English. ...9780977795321. Pre-Owned: Good condition. Trade paperback. Language: English. Pages: 322. Trade paperback (US). Glued binding. 322 p. Contains: Illustrations black & white. A welcome source of analysis and commentary for those prepared to go...more
The item might be beaten up but readable. May contain markings or highlighting...The item might be beaten up but readable. May contain markings or highlighting as well as stains bent corners or any other major defect but the text is not obscured in any way.more
Mental health is not an equation to be solved. It is an ongoing journey one th...Mental health is not an equation to be solved. It is an ongoing journey one that ebbs and flows progresses and regresses and often feels unpredictable. There is no single right answer or perfect solution. What works for one person may not work for...more
The Courage to Face What Hurts For a long time I believed that if I just kept ...The Courage to Face What Hurts For a long time I believed that if I just kept moving forward I could outrun the pain. I avoided difficult conversations shut down when things got too intense and built walls around my heart to keep people-and my own...more
What Is Toxic Loyalty? Loyalty is often celebrated as a virtue-an unwavering c...What Is Toxic Loyalty? Loyalty is often celebrated as a virtue-an unwavering commitment to people causes or institutions that we care about. Yet there s a shadow side to loyalty that isn t talked about as much: toxic loyalty. Toxic loyalty occurs...more
Table of Contents Introduction (p. 5) Part 1: Understanding Spiritual Warfare ...Table of Contents Introduction (p. 5) Part 1: Understanding Spiritual Warfare Chapter 1 - What Is Spiritual Warfare? (p. 8) Chapter 2 - The Mind as the Battleground (p.14) Chapter 3 - The Role of the Enemy (p. 20) Part 2: The Impact on Mental...more
Table of Contents Introduction Part 1: Understanding Type A Trauma Chapter 1: ...Table of Contents Introduction Part 1: Understanding Type A Trauma Chapter 1: What is Type A Trauma? Chapter 2: The Impact of Unmet Needs Chapter 3: How Type A Trauma Manifests in Adulthood Part 2: Grieving the Losses of Type A Trauma Chapter 4:...more
Introduction The Universal Truth of Brokenness Every human life is a mosaic of...Introduction The Universal Truth of Brokenness Every human life is a mosaic of beauty and brokenness. Despite the ways we polish our outward appearances or conceal the fractures within the truth is universal: each of us carries our own wounds. Some...more
Mental health is a fundamental aspect of overall well-being yet it is often ad...Mental health is a fundamental aspect of overall well-being yet it is often addressed only after challenges arise. A reactive approach to mental health-waiting until problems become severe before seeking help-can lead to unnecessary struggles...more
What Is Emotional Flooding? Emotional flooding is an intense psychological and...What Is Emotional Flooding? Emotional flooding is an intense psychological and physiological experience where emotions become overwhelming and all-consuming often leaving individuals feeling out of control. It is characterized by an overload of...more
Includes Defensiveness Self-AssessmentDefensiveness is a natural human respons...Includes Defensiveness Self-AssessmentDefensiveness is a natural human response one that emerges when we feel threatened misunderstood or judged. In the context of mental health defensiveness acts as a protective shield guarding our most vulnerable...more
This book aims to explore educate and empower. Through an in-depth look at the...This book aims to explore educate and empower. Through an in-depth look at the psychology of scarcity its generational and societal roots and its impact on mental well-being we will uncover ways to recognize and challenge scarcity-driven thinking....more
Table of Contents Introduction Part I: Understanding Self-Honesty Chapter 1: W...Table of Contents Introduction Part I: Understanding Self-Honesty Chapter 1: What Is Self-Honesty? Chapter 2: The Psychological Impact of Denial Chapter 3: Self-Honesty and Shame Part II: The Healing Power of Self-Honesty Chapter 4: Cultivating...more
Have you ever heard Whatyou do not know can thurtyou. ? This is what most p...Have you ever heard What you do not know can t hurt you. ? This is what most people say and believe. Christi Bell set out to disapprove that. In this short read you ll know how important wisdom is and how ignorance can be costly. You need to have...more