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Getting Unstuck in Act: A Clin...Acceptance and commitment therapy (ACT) is a powerful evidence-based treatment... Acceptance and commitment therapy (ACT) is a powerful evidence-based treatment for clients struggling with depression anxiety addiction eating disorders and a host of other mental health conditions. It is based in the belief that the road to lasting... more
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Pre-Owned Overcoming Unwanted ...You are not your thoughts In this powerful book two anxiety experts offer prov... You are not your thoughts In this powerful book two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts overcome the shame these thoughts can bring and reduce your... more
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Mastering Procrastination: A C...Overcoming procrastination is a common challenge that many people face in thei... Overcoming procrastination is a common challenge that many people face in their personal and professional lives. Procrastination refers to the act of delaying or postponing tasks often leading to stress decreased productivity and missed... more
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Ads related to pre-owned getting unstuck in act: a clinician s guide to overcoming common obstacles in acceptance and commitment therapy paperback 1608828050 9781608828050