9780767929516. New condition. Trade paperback. Language: English. Pages: 320. ...9780767929516. New condition. Trade paperback. Language: English. Pages: 320. Trade paperback (US). Glued binding. 320 p. Contains: Illustrations black & white. The ultimate companion to any diet--featuring ten steps that will give you the...more
Our books are pre-loved which means they have been read before. We carefully c...Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in very good condition. If you re not completely satisfied please get in touch & we ll be happy to help. ISBN-10: 0767929500...more
Bensen recounts how she lost more than 200poundsand then breaks down her suc...Bensen recounts how she lost more than 200 pounds and then breaks down her success into a 10-step system that readers can follow. From choosing the right diet to the keys to keeping the weight off this book covers it all in an upbeat inspirational...more
The ultimate companion to any diet--featuring ten steps that will give you the...The ultimate companion to any diet--featuring ten steps that will give you the information and motivation to achieve your own success on any weight-loss plan. Kim Bensen knows about weight loss. And weight gain. For decades she tried every diet...more
Bensen recounts how she lost more than 200poundsand then breaks down her suc...Bensen recounts how she lost more than 200 pounds and then breaks down her success into a 10-step system that readers can follow. From choosing the right diet to the keys to keeping the weight off this book covers it all in an upbeat inspirational...more
Kayla Cox was a frustrated mom of three who weighed 222 pounds when she discov...Kayla Cox was a frustrated mom of three who weighed 222 pounds when she discovered intermittent fasting. She eventually lost over 80 pounds using this method of eating but she had mixed results at first. She finally realized her big mistake: she was...more
It s a preowned item in good condition and includes all the pages. It may have...It s a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear such as markings highlighting slight damage to the cover minimal wear to the binding etc. but they will not affect the overall reading...more
High Energy Secrets: HowIlost 95 poundskept it offand have higher energy l...High Energy Secrets: How I lost 95 pounds kept it off and have higher energy levels than ever! by Apfelbaum Joemore
BEING HEALTHY ISN T JUST FOR SOME GIRLS. IT S FOR EVERY GIRL. Entertainment re...BEING HEALTHY ISN T JUST FOR SOME GIRLS. IT S FOR EVERY GIRL. Entertainment reporter Maria Menounos has interviewed some of the most glamorous beautiful fit people in the world. But she s also learned that you don t need to be rich and famous to be...more
What if you could lose weight without cutting out foods that you love? That wa...What if you could lose weight without cutting out foods that you love? That was the dream of Kayla Cox who had struggled with her weight throughout her life. At age 30 she weighed 222 pounds and had tried every diet sometimes with initial success...more
Our books are pre-loved which means they have been read before. We carefully c...Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help....more
Our books are pre-loved which means they have been read before. We carefully c...Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help....more
Follow my life-changing journey focused on key information which helped me not...Follow my life-changing journey focused on key information which helped me not just lose weight but most importantly keep it off for over ten years. Why spend extra money on proprietary meal plans weight loss special shakes/smoothies diet...more
75 Pounds Down is not a diet and exercise book. It is a quick read for overwei...75 Pounds Down is not a diet and exercise book. It is a quick read for overweight people to develop the right attitude and education so they can make new food choices in order to lose weight without exercise and the risk of injury. This short book...more