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It s Okay To Be Not Okay: Beyo...Challenge everything you ve been told about trauma recovery. Most healing narr... Challenge everything you ve been told about trauma recovery. Most healing narratives promise a neat progression from victim to survivor to thriver. But what if that s not how it actually works? What if some of us are meant to function beautifully... more
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Freedom Beyond Trauma: How to ...Freedom beyond Trauma; How to Be Okay When Things Are Not Okay is a compelling... Freedom beyond Trauma; How to Be Okay When Things Are Not Okay is a compelling exploration of resilience and recovery. It delves into the journey of overcoming the shackles of past traumas and finding a sense of liberation in the midst of ongoing... more
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We re Not Okay and That s Okay...Healing isn t linear and it doesn t look the same for everyone. This self-help... Healing isn t linear and it doesn t look the same for everyone. This self-help guide blends psychology spirituality and practical tools to help you embrace your journey-even when life still feels messy. Do you feel like you should be over it by... more
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Beyond Silence: It s Okay To B...Mental health awareness is everywhere yet the number of people suffering from ... Mental health awareness is everywhere yet the number of people suffering from mental health issues is at an all-time high. The author s journey along with that of many who have walked alongside her has taught her one fundamental truth: Healing... more
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I m still healing okay? (Paper...Pain is ugly as h*ll! It s raw loud and unforgiving. I wrote a lot of these po... Pain is ugly as h*ll! It s raw loud and unforgiving. I wrote a lot of these poems while being in an abusive relationship. Even after therapy and antidepressants which I thought would fix me I still ended up in a situation where I felt like I couldn... more
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Normal Results Not Okay: What ...A normal test result does not mean you are fine. It only means the system has ... A normal test result does not mean you are fine. It only means the system has not caught up to what your body is trying to say. Normal Results Not Okay is a steady practical guide for people who are living with real symptoms while being told... more
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When the Past Still Hurts a To...Have you ever felt trapped by the shadows of your past? Escaping a Toxic Child... Have you ever felt trapped by the shadows of your past? Escaping a Toxic Childhood - A Healing & Forgiveness Journey is a raw and inspiring memoir that takes you through one person s journey from pain neglect and trauma to healing self-discovery and... more
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I m Not Okay and That s Okay: ...For those days when you feel like you just can t take it anymore this portable... For those days when you feel like you just can t take it anymore this portable pick-me-up offers in-the-moment microskills-based in proven-effective cognitive behavioral therapy (CBT)-to help readers accept what they can t change move past negative... more
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Microjoys: Finding Hope (Espec...Bighearted and hopeful. Unflinchingly honest and healing. A profound compendiu... Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in the everyday. Microjoys are a practice of uncovering... more
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You ll Be Okay: Poetry through...You ll Be Okay is a poetry book guiding the reader through the process of reco... You ll Be Okay is a poetry book guiding the reader through the process of recovery from mental illness. The writer gives us a raw look into the wide range of thoughts and emotions that come into play when embarking on the healing journey. The book... more
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Better Than Okay: Finding Hope...When her husband of 20 years left Brandi Wilson s life and dreams shattered. N... When her husband of 20 years left Brandi Wilson s life and dreams shattered. Now a ministry leader and life coach she tenderly and vulnerably shares her story helping you confront the grief and heartache of divorce head on. Through God s grace you... more
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The Still Mind Affirmations Co...This book is for when nothing feels settled. It s for when answers are missing... This book is for when nothing feels settled. It s for when answers are missing the next step isn t clear and waiting feels harder than doing. This book offers gentle affirmations for moments of uncertainty and transition. There are no instructions... more
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Let Them Say...I m Still Okay ...Kelly Draper from Northeastern Ontario Canada draws inspiration from her perso... Kelly Draper from Northeastern Ontario Canada draws inspiration from her personal journey of healing resilience and self-discovery. After facing bullying throughout her life - first as a child and later as an adult - she found strength through... more
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The Feminine Healing Journey H...The Little Girl Who Never Left is Still Afraid. But She Doesn t Have to Be. Do... The Little Girl Who Never Left is Still Afraid. But She Doesn t Have to Be. Do you ever feel a deep irrational fear of abandonment? Do you struggle with a relentless inner critic or find yourself paralyzed by the fear of making a mistake? These aren... more
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Everything s Still Okay (Paper...My story will bring you on journey of truth and honesty all while not straying... My story will bring you on journey of truth and honesty all while not straying away from its purpose. Have you ever done something in your life you still cringe about when asked about it? Have you opened up and given your honest opinion no matter... more
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Ads related to it s okay to be not okay: beyond linear healing - when past protections still control you paperback