CycleCircuit offers the ultimate in cross training. In one hour you will get ...Cycle Circuit offers the ultimate in cross training. In one hour you will get a total body workout from head to toe. Mindy warms you up on the bike and then challenges you to a steep incline smooth flats and awesome intervals.more
0018713579720. New condition. DVD. Run time: 52 mins. Language: English. This ...0018713579720. New condition. DVD. Run time: 52 mins. Language: English. This integrative fitness program offers two complete exercise routines Fast Burn Cardio Intervals and Burn and Firm Cardio/Strength circuit. Designed to be performed together...more
CYCLE-ALL TERRAIN will give you the feel of an actual outdoor bicycle ride whi...CYCLE-ALL TERRAIN will give you the feel of an actual outdoor bicycle ride while indoors. The workout is designed for all levels. The DVD also has Workout Options and Mix & Match Options to personalize your own ride.more
TV s renowned home fitness star mixes exercises inspired by J.H. Pilates with ...TV s renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga creating two meditative 20-minute workouts for people of all ages and fitness levels. (2000) Running time: 52 minutes.more
Professional skateboarder professional MMA fighter and professional radio host...Professional skateboarder professional MMA fighter and professional radio host - Ellis knows a thing or two about dedication. Say goodbye to saddlebags muffin tops and your wimpy little arms.more
With seemingly every workout video on the market touting vague or impossible r...With seemingly every workout video on the market touting vague or impossible results this one relies on concrete math for it s promises: it burns 500 calories guaranteed. Created with precise intervals and intense movements the 60-minute routine is...more
Discover a sexy toned body with Sizzle! Latin Dance Fitness & Aerobic Workout ...Discover a sexy toned body with Sizzle! Latin Dance Fitness & Aerobic Workout a fun and energetic exercise program. Dance queen Joby Brava leads hot-as-salsa exercise routines that combine four popular Latin dance styles to produce a complete...more
DVD Rating: Not Rated Runtime: 46 Color BAYVIEW ENTERTAINMENT LLC 05/13/2008DVD Rating: Not Rated Runtime: 46 Color BAYVIEW ENTERTAINMENT LLC 05/13/2008more
Tahitian Hip Hop Kili welcomes you to Hawaii her beautiful homeland for a work...Tahitian Hip Hop Kili welcomes you to Hawaii her beautiful homeland for a workout that will shake up your regular routine. Tahitian Hip Hop part of the popular Island GirlÖ dance fitness series will help you burn calories while learning some great...more
Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves ...Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves for a fun and invigorating exercise routine. BOLLYWOOD DANCE WORKOUT WITH HEMALAYAA presents a full program of dancing stretching and general fitness that will improve...more
If you re serious about fitness you know you must balance the Big 3: cardio tr...If you re serious about fitness you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones; and flexibility training to lengthen muscles and keep joints...more