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The Survival Handbook : Essent...From planning an expedition, to packing essential kits, to discovering what to... From planning an expedition, to packing essential kits, to discovering what to do on a trail, The Survival Handbook is an invaluable tool when you're in the great outdoors. Among a myriad of outdoor skills, it teaches readers how to make shelters, find... more
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Strength Training (Paperback)Presents a training guide to improving muscle strength and overall appearance,... Presents a training guide to improving muscle strength and overall appearance, providing detailed diagrams of over 125 exercises for both men and women, programs using both free and fixed weights, and advice on nutrition and warming up exercises.... more
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