The Ultimate Functional Training Training with Medicine Balls for Strength and Mobility: 40 Functional Training Exercises to Build Muscle and Stay Limber (Paperback)

The Ultimate Functional Training Training with Medicine Balls for Strength and Mobility: 40 Functional Training Exercises to Build Muscle and Stay Limber (Paperback)

Volume III in the Ultimate Functional Training Series Training With Medicine Balls for Strength and Mobility gives the 40 functional medicine ball exercises that improve strength build muscle and reduce the risk of injury. Functional training...


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