The Most Effective Ways to Live Longer Revised : The Surprising Unbiased Truth About What You Should Do to Prevent Disease Feel Great and Have Optimum Health and Longevity (Paperback)

The Most Effective Ways to Live Longer Revised : The Surprising Unbiased Truth About What You Should Do to Prevent Disease Feel Great and Have Optimum Health and Longevity (Paperback)

Jonny Bowden and Dr. Beth Traylor bust myths about over-the-counter anti-aging medications and supplements; offer exercises for long-term health; and explain both how to live longer and enjoy life by optimizing your health.


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