Shopzilla - Teach Yourself to Swim: Teach Yourself To Swim Advanced Workout Skills: In One Minute Steps (Paperback)

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Teach Yourself to Swim: Teach Yourself To Swim Advanced Workout Skills: In One Minute Steps (Paperback)

Teach Yourself to Swim: Teach Yourself To Swim Advanced Workout Skills: In One Minute Steps (Paperback)

This 7x10 90-page paperback explains how to construct specific workouts to train and condition your body to swim laps for health or competition. Training methods and technique improve your efficiency. Recommended get checked out by your physician to...

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