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Pre-Owned Yoga Basics: The Bas...9780804845861. Pre-Owned: Good condition. Paperback. Pages: 192. 192 p. Tuttle... 9780804845861. Pre-Owned: Good condition. Paperback. Pages: 192. 192 p. Tuttle Health & Fitness Basic Series . B&w photos. With this yoga guide you can delve into a sport as good for your mind as it is for your body--and become a part of the vast... more
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Pre-Owned Weightlifting Moveme...9780990798576. Pre-Owned: Good condition. Trade paperback. Language: English. ... 9780990798576. Pre-Owned: Good condition. Trade paperback. Language: English. Pages: 360. Trade paperback (US). Glued binding. 360 p. Finally a book about mobility and stability specifically for Olympic weightlifting by a qualified professional... more
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Pre-Owned Yoga: Master Yoga Fa...YOGA Yoga is an excellent way to calm and relax the mind whilst strengthening ... YOGA Yoga is an excellent way to calm and relax the mind whilst strengthening and improving the body. You don t need to pay a whole heap of money to do yoga at a studio or gym - you can begin simply at home with the wide array of poses provided in... more
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Pre-Owned Three Came Home: A W...Elevate your yoga practice with our premium yoga pants for women. Made of high... Elevate your yoga practice with our premium yoga pants for women. Made of high-quality milk silk these leggings are soft comfortable and definitely not see-through. The personalized print design adds a touch of uniqueness to your workout wardrobe.... more
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Pre-Owned Postnatal Pilates : ...A postnatal recovery program aimed at all mothers offering a Pilates regimen b... A postnatal recovery program aimed at all mothers offering a Pilates regimen based on up-to-date research on pelvic floor and abdominal healing. more
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Pre-Owned Hatha Yoga: A Compre...Hatha Yoga: A Comprehensive Guide is a must-read if you want to get the most f... Hatha Yoga: A Comprehensive Guide is a must-read if you want to get the most from your yoga practice. Starting from the traditional approach to yoga you will discover how each yoga pose affects the inner body and how systematic yoga practice can... more
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Pre-Owned Partner Yoga: Making...With their 30 years of combined experience in yoga medicine fitness dance the ... With their 30 years of combined experience in yoga medicine fitness dance the martial arts and music Carroll and Kimata have developed a totally new partner s yoga practice that blends mutually beneficial postures conscious breathing trust... more
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Pre-Owned Meditation (Elements...Meditation is an ancient technique which is used for physical and mental relax... Meditation is an ancient technique which is used for physical and mental relaxation as well as for personal and spiritual growth. THE ELEMENTS OF MEDITATION explains the what why when and how of meditation its benefits and answers many of the... more
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Pre-Owned Pilates for You : Th...Based on Ann Crowther s proven development of the Joseph Pilates system Pilate... Based on Ann Crowther s proven development of the Joseph Pilates system Pilates For You presents simple practical measures to improve health and wellbeing through a unique combination of exercise diet and relaxation. Chapter One the focus of the... more
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Pre-Owned Jiu Jitsu Fighting T...Jiu Jitsu Fighting Technique Over Strength: Jiu Jitsu Training Journal / Noteb... Jiu Jitsu Fighting Technique Over Strength: Jiu Jitsu Training Journal / Notebook / Diary / Log Book Jiu Jitsu Coach Gifts For Men Kids more
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Pre-Owned Secrets of the Squat...Secrets of the Squat Snatch is the ideal manual for anyone wishing to quickly ... Secrets of the Squat Snatch is the ideal manual for anyone wishing to quickly learn or improve his or her technique on the most elegant movement in Olympic sports. Whether your goal is wining Olympic Gold or just enhancing your explosive muscular... more
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Pre-Owned Amazing Thai Yoga Th...Ayurveda and Yoga Therapy have been practiced as a vital part of Thailand s in... Ayurveda and Yoga Therapy have been practiced as a vital part of Thailand s indigenous culture for thousands of Years. The ancient practices of Thai Reishi Yoga or Reusi Dottan provide the origin for the Thai Yoga therapy for the hands. The... more
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Pre-Owned Bigger Muscles in 42...A leading authority on fitness and bodybuilding provides specific day-by-day i... A leading authority on fitness and bodybuilding provides specific day-by-day instruction for achieving the ultimate physique including exercises routines equipment food vitamin supplements tips on rest and relaxation and reading materials.... more
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Pre-Owned Everyday Yoga : At-H...Everyday Yoga : At-Home Routines to Enhance Fitness Build Strength and Restore... Everyday Yoga : At-Home Routines to Enhance Fitness Build Strength and Restore Your Body more
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Pre-Owned Get Fit For Free wit...9781606521946. New condition. Hard cover. Language: English. Pages: 176. Paper... 9781606521946. New condition. Hard cover. Language: English. Pages: 176. Paper over boards. 176 p. Contains: Illustrations color Frontispiece. 80 step-by-step exercises 140 personalized workouts --Cover. more
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Pre-Owned Get Fit Where You Si...This practical guide offers a pioneering method of chair yoga for every body: ... This practical guide offers a pioneering method of chair yoga for every body: a full practice of asana breathing and meditation with 250 instructional photos. Lakshmi Voelker s Chair Yoga(TM) method upends the myth that yoga is only for the flexible... more
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Pre-Owned Chair Yoga: Seated E...Chair yoga is a revolutionary concept designed to make the numerous benefits o... Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone anywhere in any chair to stimulate... more
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Pre-Owned Year of Yoga: Ritual...Align your yoga practice to the natural world with a holistic approach to move... Align your yoga practice to the natural world with a holistic approach to movement breath and meditation for winter spring summer and fall. Incorporate the mindful practice of yoga into your daily life with ten-minute morning sequences affirmations... more
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Pre-Owned Ultimate Olympic Wei...Olympic-style weightlifting is the ultimate level of strength training but it ... Olympic-style weightlifting is the ultimate level of strength training but it takes skill to train correctly for maximum effectiveness. Now this is the complete guide to all the information and training tips on how to workout like a gold... more
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Pre-Owned Fitness For Dummies ...In the exercise world there s something new in equipment research gadgets vide... In the exercise world there s something new in equipment research gadgets videos and Web sites just about every day. Health clubs are offering innovative new classes like cardio kickboxing and firefighter boot camp and nifty new machines like the... more
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