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Retraining Your Brain with Cognitive Behavioral Therapy: The Basics and Beyond Workbook to Eliminate Anxiety Depression Anger and Intrusive Thoughts in 7 Weeks with over 10 Simple Strategies (Paper
Do you wish you could flip a switch and shut off the negative thoughts? Do you want to eliminate the triggers causing anxiety panic attacks and your phobias? Are you looking to reform your thought process so depression does not hold you back in...
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