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Pre-Owned The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life 9781606239827 1606239821 Hardcover 1 edition
You can t just get over anxiety. In fact the very things most people do to try to feel better--avoiding feared situations pushing worry out of mind--only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a...
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