HathaYoga: AComprehensiveGuide is a must-read if you want to get the most f...Hatha Yoga: A Comprehensive Guide is a must-read if you want to get the most from your yoga practice. Starting from the traditional approach to yoga you will discover how each yoga pose affects the inner body and how systematic yoga practice can...more
HathaYoga Poses Chart contains pictures and names of 60 common Yoga Poses (al...Hatha Yoga Poses Chart contains pictures and names of 60 common Yoga Poses (also known as Yoga postures or asanas). This chart organizes poses into the following categories: Standing poses seated poses kneeling poses supine poses prone poses and...more
The bestselling guide for yoga teachers and trainers revised and updated--a co...The bestselling guide for yoga teachers and trainers revised and updated--a comprehensive Yoga Alliance-aligned manual of asanas breathing techniques yogic foundations and more. Revised and updated Teaching Yoga by yoga expert Mark Stephens is one...more
Yoga Asanas Chart Book contains pictures and names of 60 beginner to intermedi...Yoga Asanas Chart Book contains pictures and names of 60 beginner to intermediate Yoga poses (also known as asanas postures or positions). This book organizes poses into the following categories: standing seated kneeling supine prone and other. The...more
Beautifully Designed Yoga Poses Chart / Mini Poster That Will Help as You Lear...Beautifully Designed Yoga Poses Chart / Mini Poster That Will Help as You Learn Yoga Yoga Poses Chart can be used either as a reference chart to memorize the Yoga postures or it can be put up on the wall as a mini-poster to refer to while you...more
HathaYoga Poses Chart contains pictures and names of 60 common Yoga Poses (al...Hatha Yoga Poses Chart contains pictures and names of 60 common Yoga Poses (also known as Yoga postures or asanas). This chart organizes poses into the following categories: Standing poses seated poses kneeling poses supine poses prone poses and...more
Yoga is one of the fastest-growing fitness activities worldwide and qualified ...Yoga is one of the fastest-growing fitness activities worldwide and qualified yoga instructors are in high demand. >Instructing Hatha Yoga> describes the qualities and knowledge yoga instructors need in order to be competent and effective teachers....more
YOGAYoga is an excellent way to calm and relax the mind whilst strengthening ...YOGA Yoga is an excellent way to calm and relax the mind whilst strengthening and improving the body. You don t need to pay a whole heap of money to do yoga at a studio or gym - you can begin simply at home with the wide array of poses provided in...more
Yogastha Sadhana is ayoga practice designed to embrace all aspirants interest...Yogastha Sadhana is a yoga practice designed to embrace all aspirants interested in pursuing advancement along the path of Self discovery. The word Yogastha is Sanskrit for abiding in the discipline of yoga and Sadhana translates as the daily...more
YOGAYoga is an excellent way to calm and relax the mind whilst strengthening ...YOGA Yoga is an excellent way to calm and relax the mind whilst strengthening and improving the body. You don t need to pay a whole heap of money to do yoga at a studio or gym - you can begin simply at home with the wide array of poses provided in...more
The bestselling guide for yoga teachers and trainers revised and updated--a co...The bestselling guide for yoga teachers and trainers revised and updated--a comprehensive Yoga Alliance-aligned manual of asanas breathing techniques yogic foundations and more. Revised and updated Teaching Yoga by yoga expert Mark Stephens is one...more
Bernie Clark s The Complete Guide to Yin Yoga provides an in-depth look at the...Bernie Clark s The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga including descriptions with photographs of 30 Yin Yoga asanas. All forms of yoga...more
What s your idea of yoga practice? Do you understand the importance of breathi...What s your idea of yoga practice? Do you understand the importance of breathing techniques and proper posture or recognize which types of clothing are the best choices for yoga sessions? No worries! Author and healer Stacy Milescu guides you...more
How many more students would you like in your yoga classes? In The Business of...How many more students would you like in your yoga classes? In The Business of Yoga the world s leading sales trainer for the health and fitness industry teams up with an experienced and successful yoga instructor who is also the former owner of an...more
Two Hundred Hour Yoga Teacher Training Manual: AGuide to the Fundamentals of ...Two Hundred Hour Yoga Teacher Training Manual: A Guide to the Fundamentals of Yoga by Berry Martamore