Shopzilla - Pre-Owned Get Fit Where You Sit : A Guide to the Lakshmi Voelker Chair Yoga Method (Paperback)

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Pre-Owned Get Fit Where You Sit : A Guide to the Lakshmi Voelker Chair Yoga Method (Paperback)

Pre-Owned Get Fit Where You Sit : A Guide to the Lakshmi Voelker Chair Yoga Method (Paperback)

This practical guide offers a pioneering method of chair yoga for every body: a full practice of asana breathing and meditation with 250 instructional photos. Lakshmi Voelker s Chair Yoga(TM) method upends the myth that yoga is only for the flexible...

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