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Pre-Owned 10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle Balance (Paperback) by Ed Deboo

Pre-Owned 10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle Balance (Paperback) by Ed Deboo

Get the ultimate guide to strength training for seniors with these easy 10-minute exercises that Booklist calls ...an ideal starter for exercise newbies. Staying strong and flexible becomes even more important as we age. This guide to exercise for...

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