The Supple Body : The Way to Fitness Strength and Flexibility 9780028604411 Used / Pre-owned from other stores

  • Fed up with step-aerobics and feeling the burn? Do you wish for a world outsid... Fed up with step-aerobics and feeling the burn? Do you wish for a world outside multi-purpose gyms? the Supple Body presents an exercise philosophy leading to fitness firmness and strength without the sweat and the pain that we are often told are... more
  • Fed up with step-aerobics and feeling the burn? Do you wish for a world outsid... Fed up with step-aerobics and feeling the burn? Do you wish for a world outside multi-purpose gyms? the Supple Body presents an exercise philosophy leading to fitness firmness and strength without the sweat and the pain that we are often told are... more
  • CONDITION – USED: Books sold are in GOOD or better condition. Good Condition... CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more
  • CONDITION – USED: Books sold are in GOOD or better condition. Good Condit... CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more
  • CONDITION – USED: Books sold are in GOOD or better condition. Good Condition... CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more
  • CONDITION – USED: Books sold are in GOOD or better condition. Good Condition... CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more
  • CONDITION – USED: Books sold are in GOOD or better condition. Good Condition... CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more
  • CONDITION – USED: Books sold are in GOOD or better condition. Good Condition... CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more
  • 9780316172318. Good condition. Trade paperback. Language: English. Pages: 176.... 9780316172318. Good condition. Trade paperback. Language: English. Pages: 176. Trade paperback (US). Glued binding. 176 p. Contains: Unspecified. Working from the assumption that balancing mind body and spirit is the key to physical and mental ease and... more
  • CONDITION – USED: Books sold are in GOOD or better condition. Good Condition... CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more
  • Building off the massive popularity of the ball this book shows how to bring n... Building off the massive popularity of the ball this book shows how to bring new fun and excitement to the workout room using a BOSU. While the Ball is great for balancing exercises while sitting the BOSU adds dozen of great new balancing exercises... more
  • CONDITION – USED: Books sold are in GOOD or better condition. Good Condition... CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more
  • A simple way to achieve lasting overall fitness. The authors explain that beca... A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness there is no good reason for anyone to be overweight or out of shape. The human body s fitness cicuitry is a remarkable... more
  • 9780736051224. Pre-Owned: Good condition. Hard cover. Language: English. Pages... 9780736051224. Pre-Owned: Good condition. Hard cover. Language: English. Pages: 233. Sewn binding. Cloth over boards. 233 p. Contains: Illustrations. Designed to appeals to yoga participants and fitness enthusiasts looking for a different exercise... more
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