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GoFit 5lb Adjustable Ankle Wei...Ankle weights are one of the best ways in which to add resistance to your lowe... Ankle weights are one of the best ways in which to add resistance to your lower body training by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum the farther away the weight the harder... more
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GoFit 10lb Adjustable Ankle We...Ankle weights are one of the best ways in which to add resistance to your lowe... Ankle weights are one of the best ways in which to add resistance to your lower body training by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum the farther away the weight the harder... more
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