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Pre-Owned The Lotte Berk Metho...0743457173124. Pre-Owned: Good condition. DVD. Run time: 30 mins. Language: En... 0743457173124. Pre-Owned: Good condition. DVD. Run time: 30 mins. Language: English. The Lotte Berk exercise method was developed by dancer Lotte Berk in the late 1940 s. Though she danced with several prominent companies Berk was left bound to a... more
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Pre-Owned The Lotte Berk Metho...0743457173223. Pre-Owned: Good condition. DVD. Run time: 30 mins. Language: En... 0743457173223. Pre-Owned: Good condition. DVD. Run time: 30 mins. Language: English. This title is part of the four-part fitness video series The Lotte Berk Method for Beginners an introductory-level series that combines exercises from dance... more
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Pre-Owned The Lotte Berk Metho...0743457173322. Pre-Owned: Good condition. DVD. Language: English. The Lotte Be... 0743457173322. Pre-Owned: Good condition. DVD. Language: English. The Lotte Berk exercise method was developed by dancer Lotte Berk in the late 1940 s. Though she danced with several prominent companies Berk was left bound to a wheelchair after... more
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Lotte Berk Method For Beginner...Movie Genre: Health & Fitness Directors: Andrea Ambandos Release Date: 22 Dec ... Movie Genre: Health & Fitness Directors: Andrea Ambandos Release Date: 22 Dec 2022 more
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Pre-Owned The Method: Pilates ...0071083562662. Pre-Owned: Good condition. DVD. Run time: 90 mins. Originally m... 0071083562662. Pre-Owned: Good condition. DVD. Run time: 90 mins. Originally marketed as Balanced Zones this video was re-released as Target Zones. According to the manufacturer the lesson specializes in Upper Mid- and Lower Body which pretty much... more
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Pre-Owned The Method: Jab Kick...0071083561764. Pre-Owned: Good condition. DVD. Run time: 55 mins. Language: En... 0071083561764. Pre-Owned: Good condition. DVD. Run time: 55 mins. Language: English. Method: Jab Kick and Burn is a high-impact exercise video featuring three different cardio workouts. Each workout employs kickboxing moves and techniques designed... more
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Pre-Owned Self Defense For Wom...Discover with Krav Maga the best way to defend yourself on the street in this ... Discover with Krav Maga the best way to defend yourself on the street in this new DVD designed for women. The simple and effective techniques supervised by Richard Douieb will show you how to defend yourself against various scenarios: jogger handbag... more
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Pre-Owned Tracy Anderson: Meth...0013132631769. Pre-Owned: Good condition. DVD. Run time: 61 mins. 0013132631769. Pre-Owned: Good condition. DVD. Run time: 61 mins. more
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Pre-Owned Bob Harper: Inside O...0013132195797. Pre-Owned: Good condition. DVD. Run time: 75 mins. Language: En... 0013132195797. Pre-Owned: Good condition. DVD. Run time: 75 mins. Language: English. Fitness expert and yoga instructor Bob Harper leads viewers through this intense yoga program designed to up the metabolism increase endurance and strength tone... more
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Pre-Owned Bob Harper: Inside O...0013132195599. Pre-Owned: Good condition. DVD. Run time: 91 mins. Language: En... 0013132195599. Pre-Owned: Good condition. DVD. Run time: 91 mins. Language: English. Biggest Loser trainer Bob Harper offers an intense workout including an hour s worth of cardio intended to encourage maximum caloric burn and speed up the... more
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Pre-Owned Tracy Anderson: The ...0013132607924. Pre-Owned: Good condition. DVD. Run time: 60 mins. Language: En... 0013132607924. Pre-Owned: Good condition. DVD. Run time: 60 mins. Language: English. Fitness expert Tracy Anderson hosts this full body workout created specifically for beginners who are unfamiliar with the Method offering a full cardiovascular... more
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Pre-Owned The Tracy Anderson M...0013132594415. Pre-Owned: Good condition. DVD. Run time: 140 mins. Language: E... 0013132594415. Pre-Owned: Good condition. DVD. Run time: 140 mins. Language: English. This fitness program from instructor Tracy Anderson incorporates fun dance moves with heavy cardio to help keep the heart rate up build stamina and tone muscles.... more
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Pre-Owned Method: Afro-Brazili...0071083562969. Pre-owned: Good condition. DVD. Run time: 50 mins. Professional... 0071083562969. Pre-owned: Good condition. DVD. Run time: 50 mins. Professional dancer and trainer Beth Lane leads three low-impact free-form aerobic dance workouts to the saucy sounds of a live Afro-Brazilian percussion band -- no dance experience... more
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Pre-Owned Guitar Method: In th...0785855430423. Pre-Owned: Good condition. DVD. Run time: 60 mins. Language: En... 0785855430423. Pre-Owned: Good condition. DVD. Run time: 60 mins. Language: English. In this video instructor Curt Mitchell shows viewers how to play guitar in the manner of the popular group Metallica. Techniques are shown both at regular and slow... more
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Pre-Owned Jennifer Kries New M...0741952630494. Pre-Owned: Good condition. DVD. Run time: 60 mins. Language: En... 0741952630494. Pre-Owned: Good condition. DVD. Run time: 60 mins. Language: English. From Koch International the company behind Jennifer Kries Method: Precision Pilates comes Jennifer Kries Method: Perfect Mix. Featuring instruction by fitness... more
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Pre-Owned The Method: Dynamic ...0071083561368. Pre-owned: Good condition. DVD. Run time: 55 mins. Language: En... 0071083561368. Pre-owned: Good condition. DVD. Run time: 55 mins. Language: English. Fitness guru Lisa Wheeler leads this workout program from Parade Video. Using techniques based on dance moves Method: Dynamic Cardio offers different workouts for... more
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Pre-Owned Gabriel de la Mora: ...Also available in Spanish under the title: Pulsiaon y maetodo. Also available in Spanish under the title: Pulsiaon y maetodo. more
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Pre-Owned The Tracy Anderson M...0013132593630. Pre-Owned: Good condition. DVD. Run time: 49 mins. Language: En... 0013132593630. Pre-Owned: Good condition. DVD. Run time: 49 mins. Language: English. Fitness expert Tracy Anderson hosts this full body workout designed specifically for the health and safety needs of expectant mothers offering a safe prenatal... more
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Pre-Owned A Dangerous Method (...0043396395039. Pre-Owned: Good condition. DVD. Run time: 93 mins. Language: En... 0043396395039. Pre-Owned: Good condition. DVD. Run time: 93 mins. Language: English. Viggo Mortensen and Michael Fassbender star in director David Cronenberg s adaptation of Christopher Hampton s play detailing the deteriorating relationship between... more
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Pre-Owned Method to the Madnes...0013132599526. Pre-owned: Good condition. DVD. Run time: 116 mins. Language: E... 0013132599526. Pre-owned: Good condition. DVD. Run time: 116 mins. Language: English. He is one of the most controversial filmmakers alive - at once praised by the French as a genius and an auteur eschewed by American critics who dismiss his comedy... more
![Pre-Owned The Lotte Berk Method: Hip Hugger Abs [Digital Collector s Edition] (DVD 0743457173124) directed by Andrea Ambandos](https://s5.cnnx.io/image/obj/25566823093;sq=120;p=0;t=ooPwmM0WTWKQVE9JRlQxe77evbZuk6332WBmP4K0owrVeDsPbwtij9v01av_z2sT5xjU6wskZ14Pu3Ih4JjK4WOlzwLCNIVbZZ2E4BX6hI4yXU2VHBmluHnl-Ax_0xkQlK3snKFZtr1UORD3QHFkXL1mbuP80M4g1GK2qiAR3epEj0kPzcGHGaJGfTChiR6Yu2rjRc8g-raRxOuEvCkm0CvA8Gnh1fjEZHu-5-6dYQI3F0Ao5sKAX_jFnleR7MWP0XvyznGvIheUwMIks66DFrptxqb-sl09y-_R1y6BGL-n3HRklp87eyGGvr-Tt28OMBOFMpzSGHMd4x_nsqLghqe9O_W2WFGNu4Zr0g==;cc=US)
![Pre-Owned The Lotte Berk Method: High Round Assets [Digital Collector s Edition] (DVD 0743457173223) directed by Andrea Ambandos](https://s5.cnnx.io/image/obj/25566871624;sq=120;p=0;t=ooPwmM0WTWKQVE9JRlQxe77evbZuk6332WBmP4K0owrVeDsPbwtij9v01av_z2sT5xjU6wskZ14Pu3Ih4JjK4WOlzxWHUaJTd5aS4BXrhMaCe-5jbNNGGcIUseX_HtWD9YeJC-w5qPzD2FPS6tOSyNTKhZCirRMSTR8CfMuMwjgYQjLqbv6-ulm9I8vwWgg5v-k6IxJuPgNR7CraTVsshc20w9wgx2lx_YD8smjGTEvbt0w36dbpQjpiIiggeCd28ZpibH6weG1mSnOnGFa87n3aAFIxjYiFaxNSmg5wYGQ_OHb0Gn-GPp-R8aZ3VXbKjh_lwLXo57wrh39E6tvH9fgUe7AbjFCxWFsiFW3E5w==;cc=US)
![Pre-Owned The Lotte Berk Method: Muscle Eats Fat [Digital Collector s Edition] (DVD 0743457173322) directed by Andrea Ambandos](https://s5.cnnx.io/image/obj/25566842834;sq=120;p=0;t=ooPwmM0WTWKQVE9JRlQxe77evbZuk6332WBmP4K0owrVeDsPbwtij9v01av_z2sT5xjU6wskZ14Pu3Ih4JjK4WOg0wGMEJURR5mCvnnelteR3E3Q5e5P3TUB3H_XMLvw0eLzp-o-IVwySc2QRc9lsYbnTgrPBwIOB3KaiJM1_SKzqr5hzfAveE3URGOkENEvx-58JqkYQn9v2_2ORXOEYR7J4AQms3jZsA706PWIiYRtYVLYbFt6z5lT8_M7CYFSUSLWvD_NU5a0OgMw7itE4ymk-4Y23DpjuxQvEizLE6BNjbYwtBiPWAPQCOhVJAcWOMEaMdIoyMHxi4i6jX0ks83400Evk8B3KuVXEq0=;cc=US)
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