Master Your Emotions : A Guide to Transform Your Life Master the Mental Game and Use Emotional Intelligence to Overcome Anger Anxiety and Negative Thoughts (Cognitive Behavioral Therapy) (Paperback)

Master Your Emotions : A Guide to Transform Your Life Master the Mental Game and Use Emotional Intelligence to Overcome Anger Anxiety and Negative Thoughts (Cognitive Behavioral Therapy) (Paperback)

What makes you react so intensely to emotion? What emotions do you avoid? What emotions cause you to feel stuck unmotivated and out of control? If you want to learn how to use even the most negative emotions like anger fear and anxiety to motivate...


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