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Pre-Owned Qigong for Self-Refinement: Total Health with the 5 Elements (Paperback)

Pre-Owned Qigong for Self-Refinement: Total Health with the 5 Elements (Paperback)

Simple yet effective the practices in this book will help you get your energies humming. Beginning with a clear explanation of the fundamental concepts of Chinese medicine the book presents simple meditations and traditional physical exercises based...

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