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Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better (Hardcover)

Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better (Hardcover)

Doctor author and influencer (@DrAmyShah) Amy Shah MD shares a nutritional science-based protocol to minimize hormonal havoc hot flashes and night sweats and take on perimenopause and menopause with improved mood energy and health. Hot flashes mood...

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