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Nourishing Traditions: The Coo...A full-spectrum nutritional cookbook with a startling message—animal fats an... A full-spectrum nutritional cookbook with a startling message—animal fats and cholesterol are vital factors in the human diet necessary for reproduction and normal growth proper function of the brain and nervous system protection from disease and... more
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Smart Medicine for a Healthier...Revised updated and expanded to reflect the latest thinking and information on... Revised updated and expanded to reflect the latest thinking and information on children s health issues Smart Medicine for a Healthier Child enables parents to combine the best of conventional and alternative approaches. Part One explains the full... more
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Integrative Therapies for Fibr...A guide to coping with fibromyalgia myofascial pain and chronic fatigue syndro... A guide to coping with fibromyalgia myofascial pain and chronic fatigue syndrome - Reveals how to deal with each disorder and how treatments can interact or aggravate if more than one disorder is present - Offers techniques to dispel the side effects... more
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Designing Resilience : Prepari...Designing Resilience presents case studies of extreme events and analyzes the ... Designing Resilience presents case studies of extreme events and analyzes the ability of affected individuals institutions governments and technological systems to cope with disaster. Individual case studies including Hurricane Katrina in the United... more
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Healing Addiction with Yoga : ...Combining the physical with the philosophical on the road to recovery Especial... Combining the physical with the philosophical on the road to recovery Especially oriented toward those in 12-step programs this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer... more
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The Wellness Approach (Paperba...The concept of The Wellness Approach is wellness. Dr. Spages has seen over 900... The concept of The Wellness Approach is wellness. Dr. Spages has seen over 9000 patients who with his help have reversed incurable conditions and avoided surgery. The Wellness Approach goes on to explain how this happens and shares with the audience a... more
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Why Stomach Acid Is Good for Y...This groundbreaking book unleashes a brilliant new plan for permanently curing... This groundbreaking book unleashes a brilliant new plan for permanently curing heartburn by relieving the root cause of the problem: low stomach acid. more
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Hardwired for Fitness: The Evo...A simple way to achieve lasting overall fitness. The authors explain that beca... A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness there is no good reason for anyone to be overweight or out of shape. The human body s fitness cicuitry is a remarkable... more
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Eat-Clean Diet Stripped : Peel...Eat-Clean Diet Stripped : Peel Off Those Last 10 Pounds! Eat-Clean Diet Stripped : Peel Off Those Last 10 Pounds! more
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The New Harbinger Whole-Body H...The Whole-Food Guide for Breast Cancer Survivors presents an integrative whole... The Whole-Food Guide for Breast Cancer Survivors presents an integrative whole-foods nutrition and lifestyle plan for enhancing immunity and preventing cancer reoccurrence. The program highlights the foods supplements and natural remedies that can help... more
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Healing Powers: The Healing Po...Discover Honey s Amazing Bee-Healthy Powers Did you know?... - Eating honey ca... Discover Honey s Amazing Bee-Healthy Powers Did you know?... - Eating honey can help lower the risk of heart disease cancer diabetes--even help reduce body fat and unwanted weight!--and increase longevity. - Pure raw unprocessed honey is a healthier... more
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Knockout : Interviews with Doc...In Knockout Suzanne Somers interviews doctors who are successfully using the m... In Knockout Suzanne Somers interviews doctors who are successfully using the most innovative cancer treatments--treatments that build up the body rather than tear it down. Somers herself has stared cancer in the face and a decade later she has... more
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Original Yoga : Rediscovering ...Original Yoga : Rediscovering Traditional Practices of Hatha Yoga Original Yoga : Rediscovering Traditional Practices of Hatha Yoga more
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Vitamin C: The Real Story: The...Discover the latest research on the benefits of vitamin C a proven antibiotic ... Discover the latest research on the benefits of vitamin C a proven antibiotic nontoxic anticancer agent and treatment for heart disease. more
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Service-Learning in Physical E...The study and application of service learning as a pedagogy has become widespr... The study and application of service learning as a pedagogy has become widespread. Service-Learning in Physical Education and Other Related Professions: A Global Perspective demonstrates how faculty in physical education and other related professions... more
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100 Questions & Answers about:...An estimated 1 in 600 children in the US develops Type 1 diabetes the most com... An estimated 1 in 600 children in the US develops Type 1 diabetes the most common form of diabetes in kids. A diagnosis of Type 1 diabetes can be distressing and confusing for parents and caregivers but now there is expert help. 100 Questions & Answers... more
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Allergic Girl: Adventures in L...An indispensable guide for living a full life with food allergies--from an All... An indispensable guide for living a full life with food allergies--from an Allergic Girl who lives it Millions of Americans concerned about adverse reactions to food are seeking the advice of medical professionals and receiving a diagnosis of food... more
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Essential Guides: The Essentia...Chakras are the body s subtle energy centers vital toour physical emotional an... Chakras are the body s subtle energy centers vital toour physical emotional and spiritual well-being. This comprehensive book provides a detailed guide to the characteristics of each chakra and how you can work with them to heal and balance every... more
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The Jennifer Nicole Lee Fitnes...JNL s inspirational weight loss success story has motivated millions worldwide... JNL s inspirational weight loss success story has motivated millions worldwide. She is the world s top fitness model and now she will show YOU the way! Now it s YOUR turn to become the new fitness model you--sexy strong and sleek! In JNL s Fitness... more
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Things I Wish My Mother Had To...Lucia van der Post has dispensed advice on living stylishly for more than thre... Lucia van der Post has dispensed advice on living stylishly for more than three decades and her common sense confidence and wit have garnered her legions of fans worldwide. A bestseller in the United Kingdom Things I Wish My Mother Had Told Me... more
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The Metabolic Typing Diet : Cu...Customize Your Diet to Your Own Unique Body Chemistry For hereditary reasons y... Customize Your Diet to Your Own Unique Body Chemistry For hereditary reasons your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone-the very same foods that keep your best friend slim may keep you overweight... more
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Chakra Foods for Optimum Healt...Healing Foods for the Mind Body and Soul Rejuvenate your body and spirit with ... Healing Foods for the Mind Body and Soul Rejuvenate your body and spirit with smart food choices. Nutritionist and yoga practitioner Deanna Minich s Chakra Foods for Optimum Health will teach you how to recover from emotional and physical woes through... more
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The Honey Prescription : The A...Explores the latest scientific research on the healing powers of honey - Expla... Explores the latest scientific research on the healing powers of honey - Explains the physiological reasons why honey is so effective and includes recipes for honey-based remedies for many different ailments - Discusses the sacred role of bees from... more
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This Is Why Your Back Hurts: L...What most people think causes back pain it does not. What does cause back pain... What most people think causes back pain it does not. What does cause back pain most doctors don t know and is the basic reason most people have back pain and can t get rid of it. It s based on traveling and researching 3rd world countries where back... more
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The Natural Menopause Handbook...The Natural Menopause Handbook bases its healing advice on the belief that men... The Natural Menopause Handbook bases its healing advice on the belief that menopause is a natural process-one that does not necessarily require medication. This revised edition focuses on herbs nutrition and other natural health approaches such as... more
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The Heart Manual (Paperback)The director of the Cardiovascular Institute at New York s Mount Sinai Hospita... The director of the Cardiovascular Institute at New York s Mount Sinai Hospital ValentÃn Fuster calls his book The Heart Manual My Scientific Advice for Eating Better Feeling Better and Living a Stress-Free Life Now. In this essential gimmick-free... more
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The Big Skinny : How I Changed...Here s the skinny: After a lifetime of yo-yo dieting with pills hypnosis and i... Here s the skinny: After a lifetime of yo-yo dieting with pills hypnosis and ill-informed half-measures Carol Lay finally shed her excess pounds and kept them off. Now this California cartoonist shares her experiences in a funny genuine and eye-popping... more
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Rosemary Gladstar s Herbal Rec...Promote vibrant health and radiant beauty soothe everyday ailments and ease pe... Promote vibrant health and radiant beauty soothe everyday ailments and ease persistent stress with these simple natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175... more
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The Expert s Guide to Weight-L...An indispensible guide to weight-loss surgery written by a leading bariatric s... An indispensible guide to weight-loss surgery written by a leading bariatric surgeon Today an estimated 44 million Americans suffer from obesity. For one in five Americans diet and exercise simply don t work. Luckily weight-loss surgeries offer a... more
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A Practical Guide to Vibration...At the dawn of the 21st century the old paradigms of medicine have begun to fa... At the dawn of the 21st century the old paradigms of medicine have begun to fall apart. A growing number of pioneering researchers embrace a new view of healing--one expounded by Dr. Richard Gerber in his groundbreaking bestseller Vibrational Medicine.... more
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My Neck Hurts! : Nonsurgical T...My Neck Hurts! : Nonsurgical Treatments for Neck and Upper Back Pain My Neck Hurts! : Nonsurgical Treatments for Neck and Upper Back Pain more
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Fresh Fruit Cleanse : Detox Lo...CLEANSE WHILE FEELING NOURISHED AND ENERGIZED Follow these delicious and hunge... CLEANSE WHILE FEELING NOURISHED AND ENERGIZED Follow these delicious and hunger-satisfying all-fruit diets and you will lose weight and feel vibrantly healthy while clearing your body of toxins. Fresh Fruit Cleanse offers everything you need for an... more
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Positive Options for Health: P...The diagnosis of chronic obstructive pulmonary disease (COPD) can be devastati... The diagnosis of chronic obstructive pulmonary disease (COPD) can be devastating. It s important to note though that while COPD is debilitating it is not a death sentence. With proper disease management people with COPD can expect to live a full and... more
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Traditional Herbal Medicines f...The genus Phyllanthus has over 1 000 species distributed worldwide many of whi... The genus Phyllanthus has over 1 000 species distributed worldwide many of which have been used indigenously for the treatment of a variety of ailments for generations. Researchers have developed ways to analyze the potential of these plants and... more
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The Chemistry of Calm : A Powe...Marrying Eastern techniques of meditation with traditional Western solutions o... Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety--without medication--that has helped tens of thousands gain inner peace and more
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The Self-Compassion Diet : A S...Many people say that when they lose weight they ll like themselves more. Fain ... Many people say that when they lose weight they ll like themselves more. Fain suggests that line of thinking is self-defeating. With The Self-Compassion Diet this Harvard Medical School-affiliated psychotherapist shares a revolutionary new model for... more
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50 Diabetes Myths That Can Rui...This one-stop information spot for diabetes management dispels the most common... This one-stop information spot for diabetes management dispels the most common diabetes myths and shares critical info on prevention nutrition medication insulin and more Patient-expert Riva Greenberg s book is an essential guide for the more than 24... more
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Nutrition: Food Health and Spi...Selected lectures from various volumes in The Collected Works of Rudolf Steine... Selected lectures from various volumes in The Collected Works of Rudolf Steiner Our instinctive knowledge of which foods are beneficial and which ones are detrimental seems to be fading increasingly as a human capacity. People are bombarded with advice... more
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