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The 4-Hour Body : An Uncommon ...#1 NEW YORK TIMES BESTSELLER - The game-changing author of The 4-Hour Workweek... #1 NEW YORK TIMES BESTSELLER - The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. A practical crash course in how to reinvent yourself. --Kevin Kelly Wired Is it possible to reach... more
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Never Be Sick Again : Health I...One day Raymond Francis a chemist and a graduate of MIT found himself in a hos... One day Raymond Francis a chemist and a graduate of MIT found himself in a hospital battling for his life. The diagnosis: acute chemical hepatitis chronic fatigue multiple chemical sensitivities and several autoimmune syndromes causing him to suffer... more
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Never Fear Cancer Again : How ...Most cancer research dollars have been wasted by asking the wrong questions lo... Most cancer research dollars have been wasted by asking the wrong questions looking in the wrong places and recycling the same failed approaches while expecting different results. Conventional cancer treatments damage health cause new cancers lower the... more
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Dr. Atkins New Diet Revolution...The #1 New York Times bestseller featuring the Atkins Nutritional Approach(TM)... The #1 New York Times bestseller featuring the Atkins Nutritional Approach(TM)-- a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby or if you just want to look and feel your best--includes... more
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Current Clinical Practice: Typ...This second edition features the latest data for lipids hypertension and overa... This second edition features the latest data for lipids hypertension and overall risk reduction plus a new chapter on incretins amylin analogues and DPP-IV inhibitors. It includes an expanded section on lipid disorders in the diabetic patient. more
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Exercise for Mood and Anxiety:...Exercise has long been touted anecdotally as an effective tool for mood improv... Exercise has long been touted anecdotally as an effective tool for mood improvement but only recently has rigorous science caught up with these claims. There is now overwhelming evidence that regular exercise can help relieve low mood-from feelings of... more
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YOU: On A Diet Revised Edition...You on a Diet : The Owner s Manual for Waist Management You on a Diet : The Owner s Manual for Waist Management more
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The Allergy Epidemic : A Myste...As an internationally renowned specialist in childhood allergy and immunology ... As an internationally renowned specialist in childhood allergy and immunology Prof. Susan Prescott takes us on a journey into the science behind the allergy epidemic. As both an allergy specialist working in a busy children s hospital and as a cutting... more
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Healing Yoga for Neck and Shou...In Healing Yoga for Neck and Shoulder Pain Duke Integrative Medicine yoga ther... In Healing Yoga for Neck and Shoulder Pain Duke Integrative Medicine yoga therapist and personal trainer Carol Krucoff offers readers effective yoga stretches postures and mind-body techniques for eliminating neck and shoulder pain and tension. more
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7 Weeks to Getting Ripped : Th...SCULPT YOUR ARMS SHOULDERS BACK ABS LEGS AND BUTT IN JUST 7 WEEKS! Follow the ... SCULPT YOUR ARMS SHOULDERS BACK ABS LEGS AND BUTT IN JUST 7 WEEKS! Follow the day-by-day plan in this book and you will finally achieve the body you ve always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and doesn t... more
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The Art of Cosmic Vision : Pra...How to achieve perfect vision naturally through proven eye-training methods - ... How to achieve perfect vision naturally through proven eye-training methods - Explains how vision problems are related to imbalances in the internal organs - Provides Taoist and Ayurvedic practices for harmonizing the liver and kidneys the organs... more
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American Medical Association G...More Than 3 Million American Medical Association Books Sold From America s Mos... More Than 3 Million American Medical Association Books Sold From America s Most Trusted Health Authority the Ultimate Guide to Understanding Preventing and Managing Type 2 Diabetes Millions of Americans have type 2 diabetes and millions more are at... more
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UltraLongevity : The Seven-Ste...Medical director of the world-famous Canyon Ranch Health Resorts Dr. Mark Lipo... Medical director of the world-famous Canyon Ranch Health Resorts Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease cancer and diabetes -- are autoimmune problems and that a... more
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The Beck Diet Solution : Train...The Beck Diet Solution: Train Your Brain to Think Like a Thin Person The Beck Diet Solution: Train Your Brain to Think Like a Thin Person more
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House M.D. (Paperback)The first authorized companion to the Emmy Award-winning medical drama House M... The first authorized companion to the Emmy Award-winning medical drama House M.D. starring Hugh Laurie House M.D: The Official Guide to the Hit Medical Drama features full backstage access to the cast and crew of the popular television series with an... more
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The Type 2 Diabetes Diet Book ...Lose weight safely and quickly by converting fat into fuel! The diet itself is... Lose weight safely and quickly by converting fat into fuel! The diet itself is remarkably simple. The entire regimen has been scientifically designed to provide good nutrition in a way that will put you on track for the rest of your life. -- The... more
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Pain Relief with Trigger Point...Trigger points--tender painful knots that develop in muscles and tissues--are ... Trigger points--tender painful knots that develop in muscles and tissues--are a common cause of chronic pain. With more than a quarter of all Americans suffering from various types of daily chronic pain it s estimated that these hyper-irritated... more
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The Mayo Clinic Diet Journal: ...The Mayo Clinic Diet Journal: A handy companion journal The Mayo Clinic Diet Journal: A handy companion journal more
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Just the Rules : Tosca s Guide...Sure rules are meant to be broken but in this case you won t want to! New York... Sure rules are meant to be broken but in this case you won t want to! New York Times best-selling author Tosca Reno lays down the law in this clear-cut guide to achieving a healthy lifestyle the right way. Whether you re a busy parent career woman or... more
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Curly Like Me: How to Grow You...The simple secrets to growing your curls healthy and long. Tightly curly hair ... The simple secrets to growing your curls healthy and long. Tightly curly hair isn t like any other type of hair and it needs totally different care to make it happy. Do you spend countless hours-and untold dollars--on weaves perms salon visits and... more
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The Diabetes DTOUR Diet Cookbo...The breakthrough program for fighting diabetes is back with a collection of re... The breakthrough program for fighting diabetes is back with a collection of recipes that tackle the dual challenges of weight gain and high blood sugar--deliciously! Since The Diabetes DTOUR Diet debuted in 2009 tens of thousands of people have... more
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Eat to Live : The Amazing Nutr...Hailed a medical breakthrough by Dr. Mehmet Oz Eat to Live offers a highly eff... Hailed a medical breakthrough by Dr. Mehmet Oz Eat to Live offers a highly effective scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman s revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of... more
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Fighting Cancer with Vitamins ...The most up-to-date and complete resource on the powerful benefits of micronut... The most up-to-date and complete resource on the powerful benefits of micronutrients for cancer treatment and prevention - Written by the nation s leading expert on vitamins and cancer research - Reveals how to maximize the benefits of your cancer... more
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Herbal Teas for Lifelong Healt...Since 1973 Storey s Country Wisdom Bulletins have offered practical hands-on i... Since 1973 Storey s Country Wisdom Bulletins have offered practical hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series and their remarkable... more
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Fit Soul Fit Body : 9 Keys to ...From setting appropriate goals for each type of fitness to learning how to fee... From setting appropriate goals for each type of fitness to learning how to feed both body and soul this ground-breaking guide goes beyond the typical health mantras--eat right exercise regularly reduce stress--and explores the emotional and physical... more
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Six Weeks to Sleeveless and Se...Six Weeks to Sexy and Sleeveless is an easy-to-read and easy-to-implement book... Six Weeks to Sexy and Sleeveless is an easy-to-read and easy-to-implement book for women who want great guns and better arms. You have the right to bare arms! JJ Virgin nutrition and fitness coach to the stars and author of The Virgin Diet has created... more
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The Better Bladder Book (Paper...Bladder problems affect millions of people and recovery is often difficult and... Bladder problems affect millions of people and recovery is often difficult and incomplete. As a registered nurse Wendy Cohan has provided health information and treatments for patients with a number of bladder conditions. She begins with a description... more
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Living a Longer Healthier Life...Living a Longer Healthier Life: The Companion Guide to Dr. A s Habits of Healt... Living a Longer Healthier Life: The Companion Guide to Dr. A s Habits of Health... more
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The Ultimate Stress-Relief Pla...Rev. ed. of: So stressed / Stephanie McClellan and Beth Hamilton; with Diane R... Rev. ed. of: So stressed / Stephanie McClellan and Beth Hamilton; with Diane Reverand. c2010. So stressed has to be the most common way women describe themselves today regardless of age or marital status career or family responsibilities. The effects... more
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Healing Foods : Prevent and Tr...Eat your way to better health with everyday... In Healing Foods author Dale Pi... Eat your way to better health with everyday... In Healing Foods author Dale Pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex and wondrous group of biological... more
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Health & Healing: Birth and Br...Humanity argues Michel Odent stands at a crossroads in the history of childbir... Humanity argues Michel Odent stands at a crossroads in the history of childbirth--and the direction we choose to take will have critical consequences. Until recently a woman could not have had a baby without releasing a complex cocktail of love... more
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Trauma Stewardship : An Everyd...This beloved bestseller--over 180 000 copies sold--has helped caregivers world... This beloved bestseller--over 180 000 copies sold--has helped caregivers worldwide keep themselves emotionally psychologically spiritually and physically healthy in the face of the sometimes overwhelming traumas they confront every day. A longtime... more
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Joy Bauer s Food Cures : Eat R...Bauer brings readers up to date on the most current science and research regar... Bauer brings readers up to date on the most current science and research regarding nutrition and diet. She presents information on specific foods and nutrients we need to boost metabolism and lose weight treat skin and beauty issues and prevent a wide... more
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Born Beautiful: The African Am...When I read Born Beautiful I thought finally a beauty book that addresses the ... When I read Born Beautiful I thought finally a beauty book that addresses the unique needs of black teens. I highly recommend this book to all parents for their beautiful daughters. -Terrie Williams author Stay Strong: Simple Life Lessons for Teens... more
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Addiction: A Disorder of Choic...In a book sure to inspire controversy Gene Heyman argues that conventional wis... In a book sure to inspire controversy Gene Heyman argues that conventional wisdom about addiction--that it is a disease a compulsion beyond conscious control--is wrong. Drawing on psychiatric epidemiology addicts autobiographies treatment studies and... more
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Foundation Concepts of Global ...Foundation Concepts of Global Community Health Promotion and Education examine... Foundation Concepts of Global Community Health Promotion and Education examines the underlying concepts appropriate in any global community health promotion and education course. It investigates the history terminology philosophy theory ethics programs... more
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Yoga for Stuttering : Unifying...Stuttering caused by a disorder in the brain s right hemisphere can limit one ... Stuttering caused by a disorder in the brain s right hemisphere can limit one s life in a variety of ways from job choices and advancement to social and romantic opportunities. Typical remedies emphasizing antidepressants and electronic devices have... more
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Fat Flush for Life : The Year-...With millions of followers nationwide award-winning nutrition expert and bests... With millions of followers nationwide award-winning nutrition expert and bestselling author Ann Louise Gittleman has revolutionized dieting helping people melt away fat by detoxifying the body. Fat flushing nourishes glowing skin reduces the appearance... more
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For Dummies: Detox Diets for D...Detox Diets For Dummies is your guide to making informed choices about cleansi... Detox Diets For Dummies is your guide to making informed choices about cleansing your body and mind safely and conveniently Researchers have found that we ingest dangerous chemicals every day in our food water and the air we breathe. Detox Diets For... more
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