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Kolpin Rhino ATV Double Gear G...The Kolpin Rhino Double Gear Grip features an off-set mounting feature to maxi... The Kolpin Rhino Double Gear Grip features an off-set mounting feature to maximize rack space. The durable flexible grips that cushion as well as protect also provide a custom fit with rubber securing straps. You can use these Rhino Grips in any... more
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Complete Conditioning for Spor...From more powerful strokes to quicker turns propel yourself to improved times ... From more powerful strokes to quicker turns propel yourself to improved times with Complete Conditioning for Swimming. This multidimensional training program uses fitness assessments to tailor strength endurance and flexibility exercises to each... more
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Yoga Posture Adjustments and A...This is the first comprehensive guide for yoga teachers and yoga students prov... This is the first comprehensive guide for yoga teachers and yoga students providing all the details on how to adjust or assist someone while they are performing a yoga posture. With yoga s recent worldwide popularity this book is invaluable to... more
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SCUNCI - Effortless Beauty Jaw...It is scunci s mission to continuously evolve always creating new more advance... It is scunci s mission to continuously evolve always creating new more advanced products like scunci Effortless Beauty Jaw Clips Assortment that meet the needs and wants of their consumers. They strive to expand and improve their brand to bring you... more
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Yoga Mat Companion Anatomy for...Orthopaedic surgeon Ray Long blends modern science and the ancient art of hath... Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits. more
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Yoga Deck: 50 Poses and Medita...Now beginners experts and teachers alike can make rejuvenating meditations par... Now beginners experts and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions benefits and an affirmation.... more
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Anatomy Delavier s Stretching ...Get an inside view of the muscles in action during every stretch you perform! ... Get an inside view of the muscles in action during every stretch you perform! Delavier s Stretching Anatomy is your guide for increasing flexibility improving range of motion toning muscles and relieving pain and discomfort. The very best stretches... more
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Your Health: A Corrective Syst...Your Health: A Corrective System Of Exercising That Revolutionizes The Entire ... Your Health: A Corrective System Of Exercising That Revolutionizes The Entire Field Of Physical Education more
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Anatomy of Anatomy of Yoga: An...Remarkable computer-generated illustrations of the muscles used during the mos... Remarkable computer-generated illustrations of the muscles used during the most popular yoga poses. Yoga teachers and students can use this book as a visual reference to the muscles that are engaged by specific yoga poses. Each pose is shown in a... more
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Cengage Learning Activities We...Cengage Learning Activity Series Get the most out of your favorite physical ac... Cengage Learning Activity Series Get the most out of your favorite physical activities. From aerobics and yoga -- to bowling tennis weight training and more -- the Cengage Learning Activities Series goes beyond the basics showing you how to improve... more
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Skinny Rules: Jumpstart to Ski...#1 NEW YORK TIMES BESTSELLER - LOSE UP TO 20 POUNDS IN 21 DAYS! In The Skinny ... #1 NEW YORK TIMES BESTSELLER - LOSE UP TO 20 POUNDS IN 21 DAYS! In The Skinny Rules celebrity trainer and coach of NBC s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy long-term weight loss and thin maintenance. But what if... more
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Gymnastic Kinesiology : A Manu...Gymnastic Kinesiology : A Manual of the Mechanism of Gymnastic Movements Gymnastic Kinesiology : A Manual of the Mechanism of Gymnastic Movements more
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Athletic Body in Balance (Othe...Great athletes make difficult moves look effortless with a combination of skil... Great athletes make difficult moves look effortless with a combination of skill strength and balance. Traditional conditioning builds a fitness base but modern sports training takes into account athletic movement patterns. The Athletic Body in... more
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Yoga Body: The Origins of Mode...Yoga is so prevalent in the modern world--practiced by pop stars taught in sch... Yoga is so prevalent in the modern world--practiced by pop stars taught in schools and offered in yoga centers health clubs and even shopping malls--that we take its presence and its meaning for granted. But how did the current yoga boom happen? And... more
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Ropesport: The Ultimate Jump R...Get in shape with exercise that s fat-blasting portable and fun RopeSport is t... Get in shape with exercise that s fat-blasting portable and fun RopeSport is the revolutionary fitness program people across the country are using to get fit lose weight and have a great time doing it. Now you can too! If you want a high-energy... more
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BRAIN TRAINING KENKENThis collection of KenKen will help you flex your mental muscles. So grab a pe... This collection of KenKen will help you flex your mental muscles. So grab a pencil and see if you re a KenKen master! more
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Strength Training: The Complet...Work out enhance your muscle mass and get amazing results. This comprehensive ... Work out enhance your muscle mass and get amazing results. This comprehensive guide targets every muscle group for a sculpted leaner and healthier body. Strength Training features more than 140 exercises using both equipment and free weights.... more
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Core Training Anatomy : An Ins...We all want flat stomachs. But what if the only six-pack in your life is one c... We all want flat stomachs. But what if the only six-pack in your life is one consisting of beer or soda not rock-hard muscle? Or what if you re well on your way to fitness but you just can t get rid of that gut? You don t have to do hundreds of... more
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