-17% Cognitive Behavioral Therapy Made Simple: 10 Strategies For Managing Anxiety Depression Anger Panic And Worry (Spiral Bound)

Cognitive Behavioral Therapy Made Simple: 10 Strategies For Managing Anxiety Depression Anger Panic And Worry (Spiral Bound)

In his new book the author of the bestselling Retrain Your Brain: Cognitive Behavioral Therapy in 7 Days delivers 10 easy yet essential strategies for applying CBT to everyday issues with Cognitive Behavioral Therapy Made Simple. Cognitive...


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