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Our books are pre-loved which means they have been read before. We carefully c...Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in good condition. If you re not completely satisfied please get in touch & we ll be happy to help. ISBN-10: 0446513245 ISBN-13:...more
An esteemed Harvard Medical School doctor who has developed relaxation methods...An esteemed Harvard Medical School doctor who has developed relaxation methods designed to reduce stress and heal the body now applies those techniques to the seven health issues that most commonly affect women: PMS infertility difficult pregnancies...more
From the Head of Nutrition and Wellness at WW and former Good Housekeeping Nut...From the Head of Nutrition and Wellness at WW and former Good Housekeeping Nutrition Director comes a scientifically-based simple and straightforward guide to healthful habits for weight loss. Whether it s a new fad detox diet news report or a...more
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The book presents findings on how sleep affects our health and how to combine ...The book presents findings on how sleep affects our health and how to combine healing tips for a good night s rest. You ll discover: - Why we sleep - What happens during sleep - What a lack of sleep does to your mind and body - How sleep deprivation...more