Keeping Fit in Your 50s - Strength [VHS]

 
  •  
  •  

    Description

    Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs of women adjusting to the physical changes of middle age. In this volume, instructors Cindy Joseph and Robyn Stuhr guide viewers through easy-to-follow exercises that build strength.

    Ready to buy? Click this button to choose a store: Compare Prices

     
     
 
 
 
Shop for