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Step and multi-impact aerobic workout for beginners! Your mission, should you choose to accept it, is to soar through this exciting new workout with Christi and her ...
Seasun Zieger's Z-Fit Super Step is an advanced all-step workout with the super fun and super creative choreography that's the signature of Seasun Zieger's dynamic ...
Drive your man wild with five new sizzling hot exotic dance routines! Strip To It - Step by Step teaches you five complete dress-up exotic dance routines, in a ...
Low Impact Step - This 40 minute, beginner to intermediate, low impact step routine is fun and easy to follow. Total Body Sculpting - This 30 minute, beginner to ...
With Cathe Friedrich. Includes Cathe's High Step Circuit Workout - Beginner/Intermediate and a 10 min. Stability Ball Abs routine. This 50 to 60 minute fitness ...
With Cathe Friedrich. This DVD contains three cardio workouts, including: Rhythmic Step, Interval Max and Maximum Intensity Cardio. You can easily program your DVD ...
One-Step Sparring drills are a vital part of the learning experience in almost all martial arts systems. Now there is a resource for developing your own unique ...
Seasun's first exercise DVD, Rock Steady Step, received the Best Workout Video for Step Routine from Fitness Magazine! This workout was designed to be both ...
This DVD offers step-by-step instructions for all the foundation breakdance moves and makes it easy for beginners to get started. Each basic move is broken down ...
A workout loaded with all new innovative step choreography. The workout flows with Gays precise breakdowns and friendly manner for an all cardio workout.
This is a powerhouse cardio step workout that uses 32-64 count choreography with an athletic flair.
With fitness trainer Patrick Goudeau. Kims favorite butt toning cardio technique! Get VIP access to the in-depth step routine Kim uses to maintain her famous booty! ...
Tinkerbell Dance Studio is a dance series for kids that teaches basic introductory steps to beginner level dancers.
With Eli Newsom. The third release in this popular DVD series, Vol 3: Time Step Boot Camp combines clear instruction and a break-down of musical counts with a ...
Ready for more Challenge? Amy Bento is back with the A team with more intensely fun combinations and heart pumping new music from Cardiomixes.com.
The Absolute Beginners Step & Dance Aerobics workout program is designed to help the exerciser that is just starting out.
Step Into the Right Direction - Introductory Water Sports DVD (Combo Ski, Wakeboard, Basic Slalom, Wakeskate, Shortboard).
Take your cardio to another level with exciting new step choreography in a high energy, athletic, and 'dancey' step workout: Step Party 2 with Katina Hunter.
The first step in fitness just got a little easier. Join Jillian Michaels, as the takes you through beginner circuits of cardio and strength exercises that will ...